The Title
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Health & Mind Recommendations
"The Healing Promise of Qi : Creating Extraordinary Wellness Through Qigong and Tai
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Roger Jahnke
"Roger Jahnke is a wise teacher and healer. Here he introduces the healing power of [Tai Chi and] Qigong--a simple yet profound method of achieving wellness of the body and mind."--Deepak Chopra
"Qi--the energy that sustains all life--holds the key to health and longevity. The Healing Promise of Qi shows you how to access this potent force."--Christiane Northrup, M.D., author ofThe Wisdom of Menopause Read more
"Ancient
Medicine: The Complete Ayurveda Manual" by
Hans H. Rhyner
Ayurveda, the renowned health system of India and the ancient world, has kept people well naturally for centuries. Now it has been rediscovered by Western health practitioners and is revolutionizing our thinking about nutrition and disease prevention. This thorough yet easy-to-read, profusely illustrated book details the complete system, emphasizing daily nutritional habits and physical regimens that match your individual physical type. Read more
"I'm Not Slowing Down: Winning My Battle With
Osteoporosis" by
Ann Richards, Richard U. Levine
Former Texas governor Ann Richards shares her struggle with osteoporosis in an inspirational, eye-opening book that will help other women to triumph over this debilitating disease. Read more
